September 8, 2023
Want to fix your posture? Chiropract is an answer.
Most of us think of ‘posture’ as the position our bodies adopt when standing. In…
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August 5, 2023
Relief from headaches – the chiropractic way
Every day, 15.8% of the world's population suffers from a headache. If you are one…
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July 3, 2023
Treating neck pain through chiropractic care
Neck pain could very likely be one of the more common health complaints today. Whether…
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June 2, 2023
Helping children ‘tone’ it up
Muscle tone (not to be confused with muscle strength) is the resistance of our bodies’…
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May 4, 2023
Improve your child’s posture
"A stitch in time saves nine" is an apt adage for children's spine health. Parents…
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February 1, 2023
A practical guide to sitting less and moving more
Despite the fact that human beings are built to move, studies show that we’re sitting…
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June 21, 2022
Here’s why your gameplan for sports victory should include chiropractic care
Venus Williams, Tiger Woods, Michael Phelps — besides being outstanding athletes, they have one other…
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April 20, 2022
Five ways to avoid back pain, one of the perils of a desk job
“Warning: this job involves back-breaking work.” For most people, the typical white-collar office worker is…
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December 30, 2021
What goes into a mindful run: tips to run better and feel better
Your running practice has made you fitter, more active, and full of energy. Your back…
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October 22, 2021
Bone Boosters – Minding Your Bone Health
The word ‘bone’ usually brings to mind something, hard, inanimate, almost lifeless. In truth though,…
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